Yoga for all – Conrad Freese and Forrest Yoga

Whatever your level of Yoga experience there is a class for you! If you haven’t done yoga before then why not come to our hall to try out the Beginner’s class held Thursday evening in Jesmond, 18.00-19.15.

Forrest Yoga is available to different levels and abilities, along with events and workshops through the year. Public classes cater for all levels of student with some specially tailored to beginners. Getting a firm grasp of the basics, with adequate support for all students, gives you the tools to enjoy Yoga for a lifetime. Whichever class you choose there will be something to challenge you, giving you the opportunity to grow.

Some of the classes are specifically for those undergoing or recovering from cancer. Also available as  ‘pay as you feel’ donation class, to make Yoga available to everybody. Whatever your background or ability, this is part of Forrest Yoga’s mission ; using Yoga to help improve the lives of those that need it – not just those that can afford it.

For more information contact